This can lead to exhaustion and the worsening of normal postpartum feelings of depression. And at the worst end of the scale, there are some exhausted parents who tell us they’d love to get five hours of sleep a night. According to a survey, new parents get an average of five to six hours of sleep per night-and those hours tend to be broken up and not in a solid block. When the baby doesn’t sleep, the parents don’t sleep. With a new baby in the house, sleep becomes a major consideration almost immediately. While expectant parents may put a lot of thought and planning into what their new baby’s nursery will look like-the colors, the theme, the design of the crib-often, less thought is put into the crib mattress. The best crib mattress provides this safe sleep environment. The American Academy of Pediatrics recommends that parents place infants on their backs onto a firm, flat mattress with only a taut sheet for sleep. Emily Crib Mattress with Organic Cotton and Natural Eco-Wool Delta Children Serta Perfect Start Fiber Core Crib and Toddler Mattress Moonlight Slumber Breathable Dual-Sided Baby Crib Mattress Newton Baby Crib Mattress and Toddler Bed Serta Tranquility Eco-Firm Innerspring Crib and Toddler Mattress Milliard Premium Memory Foam Hypoallergenic Crib and Toddler Bed Mattress Best value: Graco Premium Foam Crib and Toddler Editors choice: Eco Classica III 2-Stage Baby and Toddler Mattress Premium pick: Sealy Baby Soybean Foam-Core Waterproof Baby Crib Mattress
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